Adjusted expectations - aging gracefully

So, age changes everything as far as expectations are concerned - for better and worse.  At this year's annual physical examination, I considered myself successful for having remained the same on the scale.  All of my reading reveals challenges to weight management, so I am grateful that I have NOT  gained weight over the past year.  I certainly am working toward weight loss, and being more fit.  However, I will count my blessings and move forward.