Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Monday, September 8, 2014
Monday - attitude matters
Today will be a great day. A morning walk after my 5th grader gets on the school bus is a start. A positive attitude will make a great day more possible.
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