Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Monday, September 8, 2014

Miscellaneous thought

I wonder if I ever won't ache in parts of my body I didn't know existed....  I love being active, which I was today, but I don't like having difficulty getting up from a seated position.  I will comfort myself by thinking that I am just a bit more fit today than yesterday.  Now I will exercise my brain with some reading....
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