Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Thursday, September 25, 2014

Day 6 - a bunch of successful days

will produce overall success.  I know what I want overall, and I will get there one day at a time.  If each day is successful, then how can I not get there?  Today, I didn't run but I did a bit of yoga and P90X, which were fun.  I am feeling good, and that matters.
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