Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Sunday, September 21, 2014
Day 1 lessons
We each can do what we want separately and together. I can rely on my instincts and my support system. Take a breath and a moment to appreciate....
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