Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Sunday, January 5, 2014
Sandwich Sunday Super Start
I am determined.... This first Sandwich Sunday of the year will be better because I am at the gym to begin. With some activity completed, I will be more confident and competent for what promises to be a busy day.
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