Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Thursday, January 2, 2014

devoted to the day

Today, I focused on today and what needed to get done today.  I did not look back or forward.  I did not think of what didn't get done, and what's left to do.  Rather, I simply acted.

Today was a success.  In furtherance of my #birthdayMonth, today's gift to myself was 1 hour at the gym -- what a wonderful hour it was....  

The M.I.N.E. pursuit was successful.  I Nurtured my home and me.  I Exercised, and was active -- I got my 10,000 STEPS.  On the Money front, I was smart about my grocery shopping.  Finally, the Ideas were flowing fervently.  I enjoy having ideas,  It's great to have them, but I need them to lead somewhere.  They will because I am determined.  

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